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Laughter is the best medicine. Intentional laughter, coupled with deep breathing of yoga, is an excellent exercise that has multiple health benefits.
Our bodies get the same benefit from intentional laughter as from actual laughter. Laughter yoga energizes all parts of our bodies, infuses our blood and brain cells with fresh oxygen, and it's a lot of fun.
I am available to visit your facility to introduce you to beneficial laughter exercises. Please give me a call.
Mark Brennaman
Oklahoma Department of Agriculture
Bring Your Daughters and Sons to Work Day
April 26, 2012
405.361.6332
Mark Brennaman
Certified Laughter Yoga Leader
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© 2011-2013 Mark Brennaman, M.Ed. All rights reserved. | Wellness Education
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